Posts Tagged ‘Weight’

Weight Loss Recipes Healthy Dinner Idea: Sheet Pan Shrimp and Peppers

This colorful, nutritious, and delicious meal has been a hit at my house. We’ve had it a couple of times this month. I hope you enjoy it too. And bonus… everything is cooked on the same sheet pan so clean-up is a breeze. Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

My yesterday in post weight loss surgery eating was a quite the international tour… there was some Chinese, a little Mexican food on the menu. If anyone says eating after bariatric surgery is boring, send ‘em over Link to this post!

Weight Loss Recipes Cool Product Alert: Real Good Foods Enchiladas Update

I know it’s supposed to be Taco Tuesday but this good news I’m sharing is somewhat appropriate since it’s about another type of Mexican food: Enchiladas, specifically the Real Good Frozen Enchiladas I love. You know… the protein-packed, low carb ones where the “tortilla” is actually made of chicken and cheese and filled with all […]

Weight Loss Recipes Baked Cauli-Tots (aka Cauliflower Croquette) Recipe

I’ve seen cauliflower tots in the supermarket and some recipes online and most of them have been a little carbier than I liked and didn’t offer much in the way of protein. I was in the mood to experiment the other day and we really enjoyed what I came up with. It was definitely blog-worthy […]

Weight Loss Recipes Protein Packed Snack: Deviled Eggs

Here’s what you can do with all those extra hardboiled eggs you will have next week. Make Deviled Eggs! 12 eggs ($ 1.50 or so, even cheaper around Easter) so it’s a fairly inexpensive protein source. A single large egg packs 6 grams of protein and only 78 calories. Link to this post!