Posts Tagged ‘Weight’

Weight Loss Recipes Welcome Summer Healthy Tips & Recipes

Summer is here! Wow, the year is flying by. I thought I’d share a few tips, reminders and recipes to help you have the best and healthiest summer ever. Click thru all the links and pics for recipes and more. While these are especially written for the bariatric surgery reader I think those that are […]

Weight Loss Recipes Healthy Dinner Idea: Sheet Pan Shrimp and Peppers

This colorful, nutritious, and delicious meal has been a hit at my house. We’ve had it a couple of times this month. I hope you enjoy it too. And bonus… everything is cooked on the same sheet pan so clean-up is a breeze. Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

My yesterday in post weight loss surgery eating was a quite the international tour… there was some Chinese, a little Mexican food on the menu. If anyone says eating after bariatric surgery is boring, send ‘em over Link to this post!

Weight Loss Recipes Cool Product Alert: Real Good Foods Enchiladas Update

I know it’s supposed to be Taco Tuesday but this good news I’m sharing is somewhat appropriate since it’s about another type of Mexican food: Enchiladas, specifically the Real Good Frozen Enchiladas I love. You know… the protein-packed, low carb ones where the “tortilla” is actually made of chicken and cheese and filled with all […]

Weight Loss Recipes Baked Cauli-Tots (aka Cauliflower Croquette) Recipe

I’ve seen cauliflower tots in the supermarket and some recipes online and most of them have been a little carbier than I liked and didn’t offer much in the way of protein. I was in the mood to experiment the other day and we really enjoyed what I came up with. It was definitely blog-worthy […]