Weight Loss Smoothies: Cucumber Melon Smoothie Recipe

430485 477268862346718 1762752622 n Weight Loss Smoothies: Cucumber Melon Smoothie Recipe

Ingredients include:
½ cup of Greek yogurt
1 orange peeled
2 cups of fresh honeydew (cut up and frozen)
1 Tbs lemon
1 cup of sliced cucumber
10 ice cubes

Blend all ingredients together and Enjoy!!

This smoothie is good for the following reasons ; its low fat,  and has low calorie but very filling smoothie. It is a great way to get 1 serving of vegetables and 1 ½ servings of fruit.   This smoothie has 8.2 grams of protein, which is 2 grams more than an egg.  Plus its 15% of the RDA for dietary fiber and has a high dose of vitamin C.  Weight Loss Smoothies: Cucumber Melon Smoothie Recipe
Smoothie Recipes

Both comments and pings are currently closed.

Comments are closed.