Archive for the ‘Weight Loss Recipes’ Category

Weight Loss Recipes Cool Product Alert: Real Good Foods Enchiladas Update

I know it’s supposed to be Taco Tuesday but this good news I’m sharing is somewhat appropriate since it’s about another type of Mexican food: Enchiladas, specifically the Real Good Frozen Enchiladas I love. You know… the protein-packed, low carb ones where the “tortilla” is actually made of chicken and cheese and filled with all […]

Weight Loss Recipes Baked Cauli-Tots (aka Cauliflower Croquette) Recipe

I’ve seen cauliflower tots in the supermarket and some recipes online and most of them have been a little carbier than I liked and didn’t offer much in the way of protein. I was in the mood to experiment the other day and we really enjoyed what I came up with. It was definitely blog-worthy […]

Weight Loss Recipes Protein Packed Snack: Deviled Eggs

Here’s what you can do with all those extra hardboiled eggs you will have next week. Make Deviled Eggs! 12 eggs ($ 1.50 or so, even cheaper around Easter) so it’s a fairly inexpensive protein source. A single large egg packs 6 grams of protein and only 78 calories. Link to this post!

Weight Loss Recipes Friday Five

A round-up of tidbits, tips, products, ideas, news articles, random cool things from the weight, health, nutrition, food, fitness, weight loss surgery world… Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch and Cancer Update

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Today’s protein packed delicious menu… Link to this post!