Archive for the ‘Weight Loss Recipes’ Category

Weight Loss Recipes Your Weight Matters YWM2018

It was a crazy busy month! The highlight by far was the Obesity Action Coalition‘s (OAC) 7th Annual Your Weight Matters (YWM) National Convention in Denver, Colorado. As most of you know I have the great honor of serving as an OAC National Board Member and currently as Chairperson. This meeting is our BIG annual, […]

Weight Loss Recipes Cool Product Alert: RealGood Foods Cauliflower Pizza

Nothing beats a pizza and movie night! It was a favorite when I was a kid and it’s still a favorite. If you think choosing to get healthier or having bariatric surgery will put an end to that fun tradition, you are mistaken. There are so many better for you pizza options and RealGood Foods […]

Weight Loss Recipes Welcome Summer Healthy Tips & Recipes

Summer is here! Wow, the year is flying by. I thought I’d share a few tips, reminders and recipes to help you have the best and healthiest summer ever. Click thru all the links and pics for recipes and more. While these are especially written for the bariatric surgery reader I think those that are […]

Weight Loss Recipes Healthy Dinner Idea: Sheet Pan Shrimp and Peppers

This colorful, nutritious, and delicious meal has been a hit at my house. We’ve had it a couple of times this month. I hope you enjoy it too. And bonus… everything is cooked on the same sheet pan so clean-up is a breeze. Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

My yesterday in post weight loss surgery eating was a quite the international tour… there was some Chinese, a little Mexican food on the menu. If anyone says eating after bariatric surgery is boring, send ‘em over Link to this post!