Posts Tagged ‘Loss’

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s protein packed delicious menu… Link to this post!

Weight Loss Recipes Celebrate Chocolate Mint Recipes & Giveaway

This post is sponsored by Celebrate Vitamins. I am excited to share with you one of my favorite products their Chocolate Mint Protein 20 Protein Powder and a heads up for an opportunity to win some! Link to this post!

Weight Loss Recipes Heading to Denver

Heading to Denver, Colorado for the Obesity Action Coalition (OAC) Annual Planning Meeting and Retreat. Once a year we get the whole Board of Directors together to do planning for the year, work on projects that are best done in person and do a check in on how all our goals and plans are coming […]

Weight Loss Recipes Health Goal: More Water

One of my health goals for the year is to drink more water. We all know the benefits: natural appetite suppressant, flushes wastes and toxins keeping our kidneys healthy, great for your skin. I wish I was better at it but I think this year I’m going to master it. Here’s my 3 step plan. Link […]

Weight Loss Recipes Happy New Year with Protein Packed Snacks!

Happy New Year! Hope everyone had a nice night. We stayed home and watched the Times Square Earth Cam and the craz… I mean dedicated people who braved the cold weather (it was 9° F. in NYC when the ball dropped.) Out of curiosity, I looked up all the rules they have to follow… you […]