Posts Tagged ‘Healthy’

Weight Loss Recipes Healthy DIY, Homemade & Budget Gift Ideas

As promised, a few of my favorite DIY, Homemade & Budget Gift Ideas perfect for the health conscious friends and family in your life… Link to this post!

Weight Loss Recipes Healthy Kitchen Gift Ideas with Recipes

To help Santa and his elves get through their list I’ll be sharing some gift ideas that are thoughtful and would be a winner for most any person that has embraced a new healthy lifestyle. Today, I’ll be focusing on Healthy Kitchen and Food Related Gifts & Stocking Stuffers Link to this post!

Weight Loss Recipes Healthy Thanksgiving Recipes: Appetizers, Sides & Desserts

Are you in charge of bringing an appetizer, side dish or dessert to Thanksgiving dinner? Consider bringing one of these fun, healthy (and bariatric surgery friendly) recipes. You will be sure to have something to go with that protein-packed turkey and I promise your non-op family and friends will enjoy them too. Link to this […]

Weight Loss Recipes Healthy Snacks: Pumpkin Pie Protein Balls

To stay on track, I always have some fun protein-forward snack around. Preparation is key to making better-for-you choices. An hour spent on the weekend planning, prepping or making a few items makes it so much easier during the week when life gets busy. Mix it up, hit up Pinterest and create a board of […]

Weight Loss Recipes Healthy Snacks: Frozen Faux “Cheesecake” Bites

In anticipation (more like dread) of an impeding triple digit heatwave we have headed our way I made a batch of these Frozen Faux “Cheesecake” Bites. They taste like a little bite of frozen cheesecake but are a much healthier choice. I store them in a zipper bag in the freezer and anytime I need […]