Posts Tagged ‘Healthy’

Weight Loss Recipes Easy and Healthy Dinner: Cauliflower Rice

Looking for an easy and healthy dinner idea… I love Cauliflower “rice” it not only gives me my take-out food fix but preparing it almost as fast as going to pick up take out. It only has 20 calories per cup (plain) and is packed with vitamins and nutrients. It’s way lower in carbs than white […]

Weight Loss Recipes Welcome Summer Healthy Tips & Recipes

Summer is here! Wow, the year is flying by. I thought I’d share a few tips, reminders and recipes to help you have the best and healthiest summer ever. Click thru all the links and pics for recipes and more. While these are especially written for the bariatric surgery reader I think those that are […]

Weight Loss Recipes Healthy Dinner Idea: Sheet Pan Shrimp and Peppers

This colorful, nutritious, and delicious meal has been a hit at my house. We’ve had it a couple of times this month. I hope you enjoy it too. And bonus… everything is cooked on the same sheet pan so clean-up is a breeze. Link to this post!

Weight Loss Recipes Healthy DIY, Homemade & Budget Gift Ideas

As promised, a few of my favorite DIY, Homemade & Budget Gift Ideas perfect for the health conscious friends and family in your life… Link to this post!

Weight Loss Recipes Healthy Kitchen Gift Ideas with Recipes

To help Santa and his elves get through their list I’ll be sharing some gift ideas that are thoughtful and would be a winner for most any person that has embraced a new healthy lifestyle. Today, I’ll be focusing on Healthy Kitchen and Food Related Gifts & Stocking Stuffers Link to this post!