Archive for the ‘Exercise & Fitness’ Category

Find the Right Golf Fitness Book For You

Do you want to transform your body? Do you want to transform your golf game? How do you go about finding the right golf fitness book or golf training book for yourself? Golf fitness books are written to give you ready-made golf fitness programs, exercises, step-by-step instructions and illustrations can…

Exercise Machines Suck!

Learn The 5 Top reasons why Exercise machines are not the best option for safe and effective workouts

Golf Fitness Exercises to Improve Your Golf Game

Golf fitness exercises are a key component to improving your golf game. One of the greatest benefits of golf fitness exercises is increasing the driving distance of your tee shots. Learn how golf fitness exercises can improve the clubhead speed in your golf swing.

Bodyweight Exercise Program: 2 Things To Avoid If You Want Extraordinary Results

A bodyweight exercise program is an excellent choice for improving fitness, burning fat and building a strong, attractive body. But if you want to get the best results, there are a few things you should avoid.

Elliptical Exercise Machines are the Savvy Way to Get Into Shape

Regular training on an elliptical fitness machine will burn a lot of calories, increase heart and lung capacity while improving your overall health and well-being. Whether you want to lose weight, firm up your body, or a combination of both, incorporating cardiovascular exercise into your workout routine is critical to your long-term success.