Posts Tagged ‘Essentials’

Weight Loss Recipes In Case of Emergency: Essentials for the Weight Loss Surgery Post-Op

Watching the Weather Channel and seeing impending Hurricane Harvey in the Gulf got me thinking of my friends in the path of the storm. I hope they are safe and prepared if they are sheltering in place or have the basic emergency essentials in a bag ready to toss in the car if they are […]

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a hearty breakfast, when you are running out the door and need an on-the-go protein […]

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a heavy meal, are on-the-go, need a protein boost in the day, to fuel fitness […]

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a hearty breakfast, need a protein boost in the day, to fuel our fitness workouts, […]

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a hearty breakfast, need a protein boost in the day or to fuel our fitness […]