Archive for October, 2018

Weight Loss Recipes Headed to Copenhagen

After never having stamps in my passport I suddenly will have 2! Earlier this month, I was in London (Windsor) and today, I am headed to Copenhagen, Denmark where I will be talking about the Obesity Action Coalition (OAC) and the power of patient voices and participating a patient workshop with people affected by obesity […]

Weight Loss Recipes Headed to London

This is an exciting week. I’m headed to London to participate in the World Obesity Federation Patient Summit, a gathering of patient delegates and leaders from around the globe coming together to talk about obesity and the advocacy efforts needed to drive change. There is so much misunderstanding and stigma surrounding obesity and people affected […]

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

My yesterday in post weight loss surgery eating… Breakfast: Scrambled Egg Bowls are one of my favorite post-op breakfasts. In fact, I’ve been known to have them for dinner too. This one is probably the one I have the most because I hate wasting mushrooms so if I have a few bumping around I sautee […]