Archive for July, 2017

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Today’s healthy and delicious menu… Link to this post!

Weight Loss Recipes Summer Dessert Recipe: Protein Jello Gelatin Cups

If you live in a city with a large Mexican population you have undoubtedly seen those little jello cups in markets some look like traditional jello cups but some have a milky, creamy look. They are called Gelatina de Leche, it’s Jello with sweetened condensed milk mixed in. I always buy a few for my […]