Archive for October, 2016

Weight Loss Recipes 3 Fun Protein Packed Recipes for Halloween

Here’s 3 Protein Packed Recipes for Halloween so you can enjoy the fun and still maintain your health, weight loss and fitness goals. Link to this post!

Weight Loss Recipes 10 Favorite Cauliflower Recipes

I love cauliflower. It’s so versatile and is often part of my post weight loss surgery menu as a rice or potato replacement in a recipe. Many of these recipes call for “riced” cauliflower. You can buy it whole, break it up into florets and give them a whirl in a food processor or look […]

Weight Loss Recipes Healthy Snacks: Apple Pie Protein Balls

Need an afternoon protein packed, pick-me-up to make it through the day or a sweet-tooth satisfying, weight loss surgery friendly treat when running errands? Link to this post!

Weight Loss Recipes Drum roll…

Thank you to all who entered The World According to Eggface Protein Shake Pantry Essentials Giveaway I loved all the ideas you shared for how you jazz up your protein shakes, I have a few new ones I will be trying for sure. Thank you! Link to this post!

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a hearty breakfast, when you are running out the door and need an on-the-go protein […]