Archive for September, 2016

Weight Loss Recipes Coffee Lovers Protein Packed Recipes Just For You

I made a coffee version of the Protein Balls I made the other day. I used Chike High Protein Iced Coffee. If you haven’t tried it I highly recommend it. My favorite is the Mocha flavor. It’s great with water but I prefer it with milk and a little ice and whizzed in the blender […]

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Today’s healthy and delicious menu… Link to this post!

Weight Loss Recipes #YWM2016 Your Weight Matters National Convention Wrap-up

Happy September Everyone! Last week I crossed the country to Washington DC to attend the 5th annual Your Weight Matters National Convention. I am lucky to serve as chair of the Convention Planning Committee as part of my service on the Obesity Action Coalition Board of Directors. This convention is especially near and dear to […]