Archive for July, 2016

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday… Link to this post!

Weight Loss Recipes Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don’t feel like a heavy meal, are on-the-go, need a protein boost in the day, to fuel fitness […]

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s healthy and delicious menu… Link to this post!

Weight Loss Recipes Premier Protein Shakes – 5 Unexpected Ways to Enjoy Them

This post is sponsored by Premier Protein®. I’m excited to share some of my unexpected uses and recipes for Premier Protein® shakes and share a way to score a FREE shake or bar sample. Link to this post!

Weight Loss Recipes Friday Five

A round-up of tidbits, tips, products, ideas, news articles, random cool things from the weight, health, nutrition, food, fitness, weight loss surgery world… Link to this post!