Archive for August, 2015

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s healthy and delicious menu… Link to this post!

Weight Loss Recipes Sweet Treat: Mini Protein Tarts

You know those Quest Protein bar cookies I’ve been obsessing over lately. Well I was thinking the same process in a mini muffin tin would make great mini tarts (or mini pie shells) that you could fill with all sorts of good stuff. Link to this post!