Archive for June, 2015

Weight Loss Recipes Keen for Cinnamon Breakfast Quinoa

I found a bag of quinoa (keen-wah) in the pantry and decided I would try and experiment with a sweet breakfast quinoa, again. I have tried my hand at breakfast quinoa in the past but none of my experiments or attempts at pinterest pins have been keepers or blog worthy until now. Here’s the difference… […]

Weight Loss Recipes Heads up: Opportunity to go to #YWM2015 FREE

Wanted to give readers a heads up about an awesome new Scholarship Opportunity to attend #YWM2015 Your Weight Matters National Convention! This is one you will need to ACT FAST on as the DEADLINE is THIS FRIDAY! It’s a quick application though, just a few questions. Can’t wait to meet the lucky recipients! Link to […]

Weight Loss Recipes Celebrate Your Health Summer Giveaway

The first day of summer is next week! Is it just me or is this year flying by?! Things I’m looking forward to this summer: a few beach days, more BBQing and picnics and in August, the Your Weight Matters National Convention. It’s going to be a great weekend of education about health, weight loss, […]

Weight Loss Recipes DIY At Home Spa Day

Last weekend my Mum and I had a little at home “Spa Day.” Real spas are not really an option in my world budget-wise but you shouldn’t have to miss out on a little pampering just because you can’t afford to splurge. Check out these ways we pampered ourselves on the cheap without ever leaving […]

Weight Loss Smoothies: Mango Smoothie Recipe

If you love mango then this mango smoothie recipe is for you. This smoothie is packed with beautiful colors, flavors, and nutrients! Definitely worth trying. This is a great breakfast treat. Link to this post!