Archive for April, 2015

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday… Link to this post!

Weight Loss Recipes Life After Weight Loss Surgery Q & A

Questions and answers, one post-op’s thoughts on life after weight loss surgery. Link to this post!

Weight Loss Recipes Remember those sliders on Oscar night?

Remember those little Top Hat Bacon Cheeseburger Sliders I made on Oscar night? Chef Wolfgang Puck had a contest and I entered them. I won second place. Link to this post!

Weight Loss Recipes Indian Take Out At Home

The weather was a little chilly last night and I was wanting something warm and comforting. This was perfect! Protein packed chicken simmered in the combination of Indian spices, coconut almond milk and tomatoes made a rich, creamy sauce. You’ll seriously want to slurp every last drop of it. For lovers of Indian take-out this […]

Weight Loss Recipes All About the Avocado

It was the annual Fallbrook Avocado Festival today. We make the short trek into Fallbrook, CA (the next town over) every year to celebrate the delicious green fruit (berry, if you want to get technical.) Lots of sun, walking and tastes of all things avocado. It’s a great day! Link to this post!