Archive for October, 2014

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday…Breakfast: I had a few appointments and errands to run so I grabbed a couple of my Banana Chai Protein Donuts, tossed them in a […]

Weight Loss Recipes Eggface Healthy Halloween Trick or Treat Giveaway

Halloween is quickly approaching and we can’t let the kiddos have all the fun. I’ve got a goody bag of health and weight loss surgery friendly products, some of my favorite protein bars, protein shakes, snacks and more. Trick or Treat WLS style! Link to this post!

Weight Loss Recipes It’s World Egg Day! 8 Eggceptional Recipes

It’s World Egg Day! Here are some eggceptional (sorry couldn’t resist) dishes you can make to celebrate this awesome protein source. Low carb, high protein, all delicious. Link to this post!

Weight Loss Recipes Healthy Halloween Post Weight Loss Surgery Survival Tips

Hope these ideas help you celebrate Halloween in a way that is still a ton of fun but honors your commitment to your healthy lifestyle post weight loss surgery.  Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday… Link to this post!