Archive for September, 2014

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday… Link to this post!

Weight Loss Recipes Friday Five

A weekly round-up of tidbits, tips, ideas, news articles, random cool things from the weight, health, nutrition, food, fitness, weight loss surgery world… Link to this post!

Weight Loss Recipes Cool Eats – Foods to eat in yet another heat wave

So once again we are dealing with triple digit temperatures this weekend. “But it’s a dry heat.” Yeah, yeah. It’s dry but once you are over 100… it’s just HOT. I have been doing the usual avoiding turning on the oven, cooking everything I need for the day early in the AM (it was almost 80°F […]

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday… Link to this post!

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world, basically I eat protein packed, complex carb meals and I avoid added sugar. Here’s what I ate yesterday… Link to this post!