Archive for November, 2013

Weight Loss Smoothies: Cranberry Smoothie Recipe

Cranberries are full of antioxidants, vitamin C and are a healthy benefit to your diet!  Since these small red jewels are in season, I decided that I will make  fresh cranberry smoothie. So here is my Cranberry Smoothie Recipe. A cranberry juice smoothie is a healthy drink that will help you to keep healthy during cold winter. So […]

Weight Loss Recipes Drum roll…

Thank you all for entering the Eggface and Celebrate Vitamins Thankful for Good Health Giveaway. I wish I could give a bag of healthy goodies to every one of you. I can’t stress enough how important it is to take your vitamins and get your recommended amount of protein in your day. Remember having weight […]

Weight Loss Recipes A day in my pouch

A day in my pouch is a series of blog posts (I try and post them every few days) to show what a typical daily menu looks like in my post weight loss surgery world. My menu yesterday… Link to this post!

Weight Loss Recipes Green Bean Casserole Stuffed Mushrooms

I made the World’s Best Thanksgiving appetizer last night. There are always a bunch of things on your plate at a Thanksgiving dinner that the famous American traditional Green Bean Casserole (one of my favorites) gets lost in the mix. This portion controlled (and healthier) appetizer version makes the famous dish the star of the […]

Weight Loss Smoothies: Vegan Green Smoothie Recipe

This is so simple Vegan Green Smoothie and made with spinach and banana. This smoothie is nutritious and delicious. It is pure Vegan Smoothie. This glowing green smoothie increase your energy levels as well. Link to this post!