Archive for November, 2013

Weight Loss Recipes Eggface’s 10 Tips for Surviving the Holidays Post Weight Loss Surgery

My 10 Tips for Surviving the Holidays Post Weight Loss Surgery (with a few bonus tips for newer post-ops) Link to this post!

Weight Loss Smoothies: Red Beet Smoothie Recipe

This week I bought some beets from local market. And I was really excited to make Red Beet Smoothie. This healthy beet smoothie is perfect for breakfast. There are so many health benefits of beets. Like Beets are packed with vitamins, fiber, and proteins. To make this beet smoothie sweet, we have used dates.  So this Red Beet Smoothie […]

Weight Loss Recipes A day in my pouch

A day in my pouch is a series of blog posts (I try and post them every few days) to show what a typical daily menu looks like in my post weight loss surgery world. My menu yesterday… Link to this post!

Weight Loss Recipes Life After Weight Loss Surgery Q & A

One post-op’s thoughts on life after weight loss surgery. Question #3… Question: What did you do about friends and family that said things like “Are you sure you want to risk dying?” and “Can’t you just lose it on your own?” when you told them you were going to have weight loss surgery? Link to […]

Weight Loss Recipes A day in my pouch

A day in my pouch is a series of blog posts (I try and post them every few days) to show what a typical daily menu looks like in my post weight loss surgery world. My menu yesterday… Link to this post!