Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday…

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Weight Loss Recipes Friday Five

A weekly round-up of tidbits, tips, ideas, news articles, random cool things from the weight, health, nutrition, food, fitness, weight loss surgery world…

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Weight Loss Recipes Cool Eats – Foods to eat in yet another heat wave

So once again we are dealing with triple digit temperatures this weekend. “But it’s a dry heat.” Yeah, yeah. It’s dry but once you are over 100… it’s just HOT. I have been doing the usual avoiding turning on the oven, cooking everything I need for the day early in the AM (it was almost 80°F at 8 AM) or grilling outside (foil fish packets) so nothing heats up the house more than it already is. I also have a few no cook or minimal cook favorites I make in this kind of weather. I know the rest of the United States is starting it’s change into Fall (very jealous) so you guys hit the search button above and type in casserole or soup but for pals in the west these cold eats are for you and me…

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Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday…

Continue reading “Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch” »

Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world, basically I eat protein packed, complex carb meals and I avoid added sugar. Here’s what I ate yesterday…

Continue reading “Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch” »