Looking for some no sugar added, protein-packed, Valentine’s Day sweet treats for you and your loved ones that are delicious but won’t massacre your health goals. Here’s some of my very (or should I say berry) favorite Valentine recipes that are guaranteed to win anyone’s heart.
Thank you to all who entered The World According to Eggface Comforting Care Package Giveaway
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Congratulations Betty! You are the winner of the latest Eggface Giveaway! You win a care package filled with some of my favorites to have on hand when I’m feeling under the weather including great products from Celebrate Vitamins and other healthy weight loss friendly items. You have mail!
It’s tradition to give little gifts and messages to your loved ones on Valentine’s Day. This usually means way too much chocolate and sugar is received and consumed. As an alternative (or at least a balanced response) here’s oodles of healthy (no candy, no chocolate) Valentine’s Day treats and messages to give the kids and adults in your life.
Onalytica shared their Top 100 Obesity Global Influencers List. I was honored to be on the list among many community advocates, academics, medical professionals, and others who are leading the online discussions of obesity.
Way back in 2008, I made the original version of this microwave mug protein cake after seeing a bunch of white flour, sugar versions on the internet. I’ve adapted that original recipe slightly over the years but it’s still my go-to when I want CHOCOLATE.