Weight Loss Recipes Your Weight Matters YWM2017 Wrap-Up – Day 3 and 4

The Your Weight Matters National Convention is one of the highlights of my year. It helps me both with my personal health goals and my commitment to using my voice to help others affected by obesity. Please join us next year… July 19-22, 2018 in Denver, Colorado. You will be so glad you did!

If you missed my Day 1 and 2 Wrap-Up

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Weight Loss Recipes Pecan Praline Mini Protein Muffins featuring Premier Protein

This post is sponsored by Premier Protein®. I’m excited to share this new recipe featuring Premier Protein 100% Whey Protein Powder with you.

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Weight Loss Recipes Off to #YWM2017 Your Weight Matters National Convention

I’m heading to New Orleans this week for the Your Weight Matters National Convention #YWM2017 this week. I am proud to be part of the Convention Planning Committee. I can’t wait for everyone to experience the wonderful speakers and education in the agenda this year. I am super jazzed about the diversity of topics… nutrition, sleep, stress, regrouping after setbacks, saboteurs to your health… we even have a topic on the connections between our pets and human obesity, really cool science and studies and practical tips and tools you can use come Monday morning.

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Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s menu and a few fun product finds…

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Weight Loss Recipes Banana Fosters Premier Protein Pudding Jars

This post is sponsored by Premier Protein®. I’m excited to share this new recipe featuring Premier Protein Shakes and 100% Whey Protein Powder with you.

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