Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s healthy and delicious menu…

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Weight Loss Recipes Flavor Your Adventure: Beach Day Snacks

One of my favorite things to do in the summer is grab a few snacks and find a great view to enjoy for an hour or two. It doesn’t get much better than watching the crashing waves of the Pacific Ocean. It’s an hour drive, so my Mum and I gassed up and took off to have a little 1/2 day adventure.

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Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world.

Continue reading “Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch” »

Weight Loss Recipes Friday Five

A weekly round-up of tidbits, tips, products, ideas, news articles, random cool things from the weight, health, nutrition, food, fitness, weight loss surgery world…

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Weight Loss Recipes Easy as Breeze: Frozen Chocolate Monkey Treats

We’re getting quite toasty in my neighborhood… it’s supposed to be in the high 90′s this weekend. I made these frozen treats in preparation for the sizzling hot days ahead. They are super easy to make, toss a few ingredients in a blender and pour into a mini muffin tin to freeze. Then just pop out one of these protein-packed, low calorie treats when you are wanting to cool down.

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