Are you feeling lucky? ♧ If you are… you’ll want to add your name to the hat for a chance to win these healthy, weight loss surgery friendly St. Patrick’s Day goodies. It’s Giveaway time!
A day in my pouch is a series of blog posts (I try and post them every few days) to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday’s menu…
This Cucumber Honeydew Melon Smoothie is so light and fresh, and great for refuel. The honeydew melon and cucumbers just so perfect for me in summer. So I am bringing you my Green smoothie for you. It looks so pretty and I bet so refreshing!
This past week I was given a great opportunity to test out WellnessFX™ (Fast Company’s Top 10 Most Innovative Companies of 2014) a web-based service that offers direct-to-consumer access to advanced blood tests and online data tracking of your lab work. I was really excited to be a part of a group of post-op bariatric patients testing the service.
I love smoothies! I have been on a big kick with them lately. Healthy smoothie needs a few simple ideas that can make all the difference in the world. Here are my 5 smoothie making tips.