Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

Post Weight Loss Surgery Menus: A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday…

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Weight Loss Recipes Drum roll…

Thank you to all who entered The World According to Eggface Healthy Halloween Trick or Treat Giveaway

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Weight Loss Recipes Post Weight Loss Surgery Menus: A day in my pouch

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Here’s what I ate yesterday…

Breakfast: I had a few appointments and errands to run so I grabbed a couple of my Banana Chai Protein Donuts, tossed them in a snack sized Ziploc and went on my way. This last batch I made I made a few with red walnuts and a few sugar free chocolate chips (Walmart) just pushed a couple of chips, nuts in right before popping them in the oven and in my travels I had a Starbucks Sugar Free Vanilla Soy Latte.

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Weight Loss Recipes Eggface Healthy Halloween Trick or Treat Giveaway

Halloween is quickly approaching and we can’t let the kiddos have all the fun. I’ve got a goody bag of health and weight loss surgery friendly products, some of my favorite protein bars, protein shakes, snacks and more. Trick or Treat WLS style!

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Weight Loss Recipes It’s World Egg Day! 8 Eggceptional Recipes

It’s World Egg Day! Here are some eggceptional (sorry couldn’t resist) dishes you can make to celebrate this awesome protein source. Low carb, high protein, all delicious.

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