Weight Loss Recipes Heads Up: 7 days of Protein Shakes for YOU and a PAL Instagram Giveaway

Heads up for followers of my Instagram. I’ve got something fun happening! It’s a chance to win 7 days of protein for YOU and a PAL. A week of new tastes featuring some of my fav protein powders perfect for pre and post weight loss surgery pals, fitness or workout friends or just those wanting to have a healthy frosty treat without the zillion calories of a Bux drink…

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Weight Loss Recipes Heads Up: 7 days of Protein Shakes for YOU and a PAL Instagram Giveaway

Heads up for followers of my Instagram. I’ve got something fun happening! It’s a chance to win 7 days of protein for YOU and a PAL. A week of new tastes featuring some of my fav protein powders perfect for pre and post weight loss surgery pals, fitness or workout friends or just those wanting to have a healthy frosty treat without the zillion calories of a Bux drink…

Continue reading “Weight Loss Recipes Heads Up: 7 days of Protein Shakes for YOU and a PAL Instagram Giveaway” »

Weight Loss Recipes Drum roll…

Thank you to all who entered The World According to Eggface Love Being Healthy Giveaway featuring Celebrate Vitamins.

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Weight Loss Recipes National Chocolate Mint Day Recipes and Products

Weight Loss Surgery friendly ways to celebrate National Chocolate Mint Day… one of my favorite flavor combinations. Most of the recipes and products below are low carb, no added sugar or sugar free and protein packed. Hope you enjoy any you try…
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Weight Loss Recipes Life Post Weight Loss Surgery: Exercise – 5 for Free

There’s no reason you have to join an expensive gym to exercise. Don’t get me wrong I think it is super important to MOVE YOUR BODY EVERY DAY but a lot of people get sucked into a sales pitch, get all gung-ho for about 2 months then watch as the membership fee is debited from their checking account and rarely go. If you are one of those people, save yourself the $ $ and try one of these FREE ideas to get moving…

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